Writings

Most Recent : Other
Submit your own.  My Writings
Browse
Most Viewed
Top Rated
Most Recent

Category
All
Joke
Poem
Recipe
Other

Write your own
score: 0

average: 0

on: Oct 14, 2019
ratings: 0

language: en

If you can keep your head when all about you
Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you,
But make allowance for their doubting too:
If you can wait and not be tired by waiting,
Or, being lied about, don't deal in lies,
Or being hated don't give way to hating,
And yet don't look too good, nor talk too wise;

If you can dream - and not make dreams your master;
If you can think - and not make thoughts your aim,
If you can meet with Triumph and Disaster
And treat those two impostors just the same:.
If you can bear to hear the truth you've spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build'em up with worn-out tools;

If you can make one heap of all your winnings
And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings,
And never breathe a word about your loss:
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: "Hold on!"

If you can talk with crowds and keep your virtue,
Or walk with Kings - nor lose the common touch,
If neither foes nor loving friends can hurt you,
If all men count with you, but none too much:
If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!
 
Rate & comment on this.
 
 
score: 9.37792

average: 10.0

on: Oct 14, 2019
ratings: 3

language: en

Boy : I saw her Today Girl : I saw him Today

Boy : It seems like it has been Forever. Girl : I wonder if he still cares..

Boy : She looks better than before. Girl : I could not stop staring at him

Boy : I asked her how she was going Girl : I asked him about his new girl friend

Boy : I'd picked her out over any girl I'm with Girl : He is probably really happy now

Boy : I can't even look at her without crying. Girl : He couldn't even look at me

Boy : I told her I miss her Girl : He didn't mean it

Boy : I mean it. Girl : He doesn't mean it

Boy : l Love her. Girl : He Loves his new girlfriend

Boy : I hold her for the last time. Girl : He give me a friendly hug

Boy : Then I went home and cried. Girl : Then I went home and cried



Boy : I Lost Her.
Girl : I Love Him
 
Rate & comment on this.
 
 
score: 0

average: 0

on: Oct 12, 2019
ratings: 0

tags: *Die empty*
language: en

*Die empty*

The most beautiful book to read is *Die Empty by Todd Henry.*
The author was inspired and got this idea of writing ​​this book while attending a business meeting.
When the director asked the audience: *Where is the richest land in the world?*
One of the audience answered: *Oil-rich Gulf states.*
Another added: *Diamond mines in Africa.*
Then the director said: *No it is the cemetery. Yes, it is the richest land in the world, because millions of people have departed/died and they carried many valuable ideas that did not come to light nor benefit others. It is all in the cemetery where they are buried.*

Inspired by this answer, Todd Henry wrote his book, *Die empty* where he did his best to motivate people to pour out their ideas and potential energies in their communities and turn them into something useful before it is too late.

The most beautiful of what he said in his book is: *Do not go to your grave and carry inside you the best that you have.*
*Always choose to die empty.*

The *TRUE* meaning of this expression, is to die empty of all the goodness that is within you. Deliver it to the world, before you leave.

If you have an idea perform.
If you have knowledge give.
If you have a goal achieve.
*Love, share and distribute, do not keep it inside.*

*Let’s begin to give. Remove and spread every atom of goodness inside us.*

Start the race.
 
Rate & comment on this.
 
 
score: 9.30162

average: 10.0

on: Oct 12, 2019
ratings: 2

language: en

Holding On To Anger
As strange as it may seem, when we’ve been hurt or harmed by someone, there is an opportunity for growth and true benefit. We see that sometimes in family and other close relationships. There are people from your past who take up full residence in your head – and they don’t even pay rent! Family members are usually our greatest teachers.

If you dive deep into the waters of anger and resentment, there is no real enemy except you. Good and evil exist together all the time. They are just the other side of the same coin. We don’t need to conquer evil. We want to build up, not strike down. Forgiveness is the embodiment of an open heart.

We cannot control the actions of anyone but ourselves. We cannot expect other people to greet us with the same open heart and love we offer them. Expectations will always lead to unhappiness.

There are times when someone does something that hurts us, but they don’t know or understand that they’ve done anything wrong. They may acknowledge what happened, but have an explanation that doesn’t match up with your truth. When we offer forgiveness in our heart, we acknowledge that no matter what the justification is in their mind, or their lack of awareness, that’s not what is important. It is the compassion for them and their own issues – and for ourselves – by not allowing it to affect how we feel about who we are.


Family Dynamics
Certain relationships in life are particularly complex. Often our family ties are jam-packed with issues that involve either our hearts remaining open or shutting down. We tend to cast the other person in the role of our enemy. In time, it is helpful to begin to see that as insensitive or unkind as their actions may have been, forgiveness can reconfirm who you are – what values you have and how you want to love and be loved. The emptiness you may feel can heal and create the space in your heart to fill with abundance, and moving you forward. None of this is possible if you are locked in anger and hate, unable to forgive.

Being Hurt By A Parent
Parent-child relationships often need the gift of forgiveness. If you have been hurt by a parent, whether a long time ago, on an on-going basis, or with a recent event, understanding their humanness and the way they were raised themselves is very helpful towards forgiveness. They received their tools – or lack of them – and perspective from whatever was available. Whether they have evolved beyond some of these issues is not something we can expect.

Forgiving our parents is accepting them for who they are. Forgiveness also expands our view of a hurtful parent and reminds us of the positive elements of our relationship to them. We can take what we have experienced with them and inform our own parenting, taking a different path. If we are angry at our own child, we need to look at the bigger picture and know that they are always changing. We also have to forgive ourselves if we feel we are at fault for something that is a problem with, or for, our kids. We cannot help them if we are busy punishing ourselves.

Forgiveness may not come right away. It is often a process. Feelings are always changing. The wish for revenge or retribution shifts if we allow the natural pendulum of life to swing away from those initial feelings. Forgiveness is non-reactive. It is contemplative and restores balance and peace. This is not to say you must feel this way right from the start. Knowing the value of forgiveness is the ability to pause, breathe deeply, and take time to think before you double down on
 
Rate & comment on this.
 
 
score: 0

average: 0

on: Oct 11, 2019
ratings: 0

tags: Magic Bird
language: en

The Big Magic Bird A poor fisherman was able to catch only a few small fish every day. One day while he was fishing, a big bird came and sat on his boat. It was the magic bird. which helped poor people. The bird promised to bring him a big fish every day. Soon, the fisherman became rich by selling the fish that the bird brought. Meanwhile, the king had gone blind. The court physician said that he could only be cured if he washed his eyes with the blood of the magic bird. The king announced that whoever caught the magic bird would get a big reward. When the fisherman heard this, lie became greedy. When the bird came the next day, he caught hold of its feet. But the bird was very strong. It flew away with the fisherman hanging from its feet. The fisherman couldn’t hold on for very long and fell to the ground and died
 
Rate & comment on this.
 
 
score: 9.56709

average: 10.0

on: Oct 9, 2019
ratings: 7

language: en

एक व्यंग हैं पसंद आये तो एक स्माइल दीजियेगा लिखा किसने पता नहीं

जिसने भी लिखा
उम्दा लिखा

यह नदियों का मुल्क है,
पानी भी भरपूर है।
बोतल में बिकता है,
पन्द्रह रू शुल्क है।
:
यह गरीबों का मुल्क है,
जनसंख्या भी भरपूर है।
परिवार नियोजन मानते नहीं,
नसबन्दी नि:शुल्क है।
:
यह अजीब मुल्क है,
निर्बलों पर हर शुल्क है।
अगर आप हों बाहुबली,
हर सुविधा नि:शुल्क है।
:
यह अपना ही मुल्क है,
कर कुछ सकते नहीं।
कह कुछ सकते नहीं,
बोलना नि:शुल्क है।
:
यह शादियों का मुल्क है,
दान दहेज भी खूब हैं।
शादी करने को पैसा नहीं,
कोर्ट मैरिज नि:शुल्क हैं।
:
यह पर्यटन का मुल्क है,
रेलें भी खूब हैं।
बिना टिकट पकड़े गए तो,
रोटी कपड़ा नि:शुल्क है।
:
यह अजीब मुल्क है,
हर जरूरत पर शुल्क है।
ढूंढ कर देते हैं लोग,
सलाह नि:शुल्क है।
:
यह आवाम का मुल्क है,
रहकर चुनने का हक है।
वोट देने जाते नहीं,
मतदान नि:शुल्क है।

यह शिक्षकों का मुल्क है,
पाठशालाएं भी खूब है,
शिक्षकों को वेतनमान देने के पैसे नहीं,
पढ़ना,खाना,पोशाक निःशुल्क है।

: बेचारा आदमी:
जब सर के बाल न आये तो दवाई ढूँढता है..,
जब आ जाते है तो नाई ढूँढता है..,
जब सफ़ेद हो जाते है तो डाई ढूँढता है...!
और जब काले रहते हैं तो लुगाई ढूँढता है


मुस्कुराईये निशुल्क है
 
Rate & comment on this.
 
 
score: 0

average: 0

on: Oct 6, 2019
ratings: 0

language: en

Dear Lord, I thank you for being so good to me. You know all of the doubts that I have. I want to give them to you, Lord. I know that only you can save me from my own doubting heart and mind. I believe that you will help me, Lord. I believe that you love me and care deeply for me. Help me walk in greater intimacy with you. In Jesus's name,
Thank You Lord, for You are my Good Shepherd in Whom I trust. I pray that you keep me away from all dangers that stalk my path and lie in front of me. May I find true comfort and protection in You. May I never feel evil or danger as long as I trust in You. Continue to fill my life with peace to my life’s very end. In Jesus’ name I pray. Amen
Dear Lord, you are so much better than all my thoughts. You are a holy and mighty God, and I want you to take over my mind. When my thoughts create a flurry, silence them with a reminder that you are in control of everything. I love you, Jesus. In your name, Amen
 
Rate & comment on this.
 
 
score: 9.30162

average: 10.0

on: Oct 5, 2019
ratings: 2

language: en

Market ट्रेंड बदल गया है या फिर

*business पैटर्न।*

कुछ समझ नहीं आ रहा है कि हो क्या रहा है
*Restaurants* एकदम फुल हैं,
*Food Courts* खचाखच भरे हुए हैं,
*Bar* में पैर रखने की जगह नही है,
*Ola और Uber* की गाड़ियां खूब दिख रही हैं,
*Movie* हॉउसफुल जा रही हैं 100 200 करोड़ कमा रही है,
*Sweet Shops* पर मानो लूट मची हो,
*Road* पर चलने की जगह नही है,
*Automobile* में रोज़ नई गाड़ियां लांच हो रही है,
(*हुंडई ने creta पिछले 1 साल में 450000 बेची है*)
*AC और LED टीवी* रिकॉर्डतोड़ बिक रहे हैं,

*Gold और Silver, पेट्रोल* के दाम बढ़ते चले जा रहे हैं,

*Train* में लंबी वेटिंग जा रही है,
*Zomato और Swiggy* वाले हर जगह हैं,
*newsPaper* विज्ञापनों से भरे पड़े हैं,
*TV में न्यूज़ से ज्यादा विज्ञापन* चल रहे हैं,
*Online शॉपिंग* धड़ाधड़ चल रही है,
एक से बढ़कर एक *Mobile* मार्केट में आ रहे हैं,
*Doctors* के पास खूब मरीज़ हैं,
*CA's* के पास लाइन लगी हुई है,
*Lawyers* के पास खूब केस आ रहे हैं,
*Flights* के टिकट भी आसानी से नहीं मिल रहे,
*Hotels और Resorts* बुक चल रहे हैं,
*Infra प्रोजेक्ट्स* तेजी से चल रहे हैं,
*Credit कार्ड* वाला रोज़ फ़ोन करता है,
*Data यूसेज* बढ़ता जा रहा है,
*Gym* भी भरे हुए हैं,
*Beauty Saloon's* का तो पूछो ही नहीं,
*Malls* में खूब चहल-पहल है,
*7th Pay* में केंद्रीय कर्मचारियों की बल्ले बल्ले है,
*Kitty Party* खूब चल रही हैं,
*jsg* जैसे ग्रुपो की संख्या बढ़ गयी है,
*EMI* पर खूब सामान खरीदा जा रहा है,
*Digital Transactions* रिकॉर्ड तोड़ बढ़ रहे हैं,
*Equity , MF*, में Investment आ रहा है,
*Oil Import* दिनोदिन बढ़ रहा है,
रिकॉर्ड लोगों ने *Income Tax* जमा किया है,

*मंदी फील तो हो रही है पर किस टाइप की मंदी है, ये समझ नही आ रहा।*
 
Rate & comment on this.
 
 
score: 0

average: 0

on: Oct 4, 2019
ratings: 0

language: en

The Good Brother Once upon a time three princes set out in search of adventures. The two older brothers made fun of their kind-hearted younger brother, who was called Simon. On their way, they came across an anthill. The older brothers wanted to destroy it, but Simon would not let them do so. After a while, they wanted to kill the ducks swimming in the lake. Again, Simon stopped them from doing so. A little later. they came to a tree with a big beehive. “Let’s build a fire. This will suffocate the bees and we can get their honey,” suggested one brother. Again. Simon spoiled their plan. Finally, the princes reached an enchanted castle. “If you want to deliver the castle from enchantment. you have to perform three tasks. You have to collect a thousand pearls lying below the moss. By sunset, even if one pearl is missing, you will be turned into Stone,” said the quaint little man at the castle door. “The key to the princess’s chamber lies at the bottom of the lake. Once the chamber is open you must pick out the youngest princess.” The older brothers failed and were turned into Stone. When it was Simon’s turn, the ants he had saved, collected all the pearls. The ducks brought the key of the princess’s chamber from the water. The queen of the bees recognised the youngest princess for Simon, by tasting her lips. The princess had had honey before falling asleep. Simon was very happy. He married the princess and became the king
 
Rate & comment on this.
 
 
score: 9.30162

average: 10.0

on: Oct 4, 2019
ratings: 2

tags: KPandya
language: en

Attention Management 

It helps us Live a Life of Choice 
Rather Than a Life of Reaction and Distraction
Today, you can use "attention management" as a defense against the damage our fast-paced, technology-rich environment does to our mind, body, and soul. It’s also essential for achieving our most significant results daily, so that we can stay in control of our days, and therefore ultimately, our life.
We might wonder if "attention management" is just “focus.” But we can think of it as the collective practice of a group of behaviors, including focus, concentration, mindfulness, presence, and flow. It offers the ability to consciously direct our attention in any given moment despite distractions, to be more proactive than reactive, and to maintain control over our thoughts, rather than inadvertently relinquishing control.
"Attention management" is the antidote to everything in our environment that sabotages our attention. We live in a fast-paced, “always-on” society, and that has negative consequences for our ability and efforts to be productive.
"Attention management" is the key to controlling distractions, maximizing focus, and becoming engaged in “flow.” It helps us to be present in the moment, whether that be at work or at leisure. It helps us to maximize our brain power and our unique skills to bring our best self to the moment—what we call “unleashing our genius.”

 
Rate & comment on this.
 
 
score: 0

average: 0

on: Sep 27, 2019
ratings: 0

language: en

"I am God's masterpiece, after all, it is leather-bound!"

Who has a lot of money, but who has a true heart. Look not for the good, but for the good, If you find it, REALLY LOVE it! There will never be another time… Do not be misled by this. What you missed today can never be replaced. Because it will be another time, another story. What's gone today, you can't get it tomorrow.
Take every opportunity if it is up to you. If important. If it really matters. Do not accept the false illusion of "there will be another form". Because it won't. That won't be the case anymore. That's another one. And if you had two occasions, You would only have one. If you stay. ito ergo sum ...: Life is too short to wake up and regret it at once. Love those who are good to you! Forget those who don't! Believe that everything happens for some reason. When you have a new chance, get it with both hands, And if it radically changes your life, don't mind! No one has ever said that life is easy, only that you live....
 
Rate & comment on this.
 
 
score: 0

average: 0

on: Sep 27, 2019
ratings: 0

tags: Happiness
language: en

Talk about things, the good and bad. Build trust. Be honest. Be faithful. Be there for one another. Make time for one another. Leave the past to the past, which include ex´s. Know that having arguments is normal. Know that you won´t always be happy. Don´t expect the other to change. Appreciate the flaws. Appreciate each other. Become best friends Being on the spiritual path means understanding that the source of your trouble and the source of your wellbeing are within you. “Sometimes we meet people and are so symbiotic with them, it’s as if we are one person, with one mind, one destiny.” The Secrets of Life: "A righteous man will shine on a woman, not necessarily to understand and change, but to deal with her soul. you have to give your hand for it. He is the one who brings coffee to your bed in the morning and also calls you a princess, who puts a smile on your face and wipes out your tears, who is scared and excited for you. Whoever guides you on the right path if you get lost, does not want to rule you, but treats you as an equal partner. He who helps you achieve your dreams and rejoices in your success, who is not chained to you, may soar freely yet it gives you ... its love ... it is filled with you, trusts you and counts on you .."I know these seem like big words ..I desire this .. and in return I give the same ..Truth is like a flower, if you tend to it and leave it in the sunshine, it will blossom into something “beautiful for all to see. If you hide it in the dark and neglect it, it will wither and die” "
 
Rate & comment on this.
 
 
score: 9.43918

average: 10.0

on: Sep 26, 2019
ratings: 4

language: en

*Positive Thinking*

एक महिला की आदत थी, कि वह हर रोज सोने से पहले, अपनी दिन भर की खुशियों को एक काग़ज़ पर, लिख लिया करती थीं.... एक रात उन्होंने लिखा :

*मैं खुश हूं,* कि मेरा पति पूरी रात, ज़ोरदार खर्राटे लेता है. क्योंकि वह ज़िंदा है, और मेरे पास है. ये ईश्वर का, शुक्र है..

*मैं खुश हूं,* कि मेरा बेटा सुबह सबेरे इस बात पर झगड़ा करता है, कि रात भर मच्छर - खटमल सोने नहीं देते. यानी वह रात घर पर गुज़रता है, आवारागर्दी नहीं करता. ईश्वर का शुक्र है..

*मैं खुश हूं,* कि, हर महीना बिजली, गैस, पेट्रोल, पानी वगैरह का, अच्छा खासा टैक्स देना पड़ता है. यानी ये सब चीजें मेरे पास, मेरे इस्तेमाल में हैं. अगर यह ना होती, तो ज़िन्दगी कितनी मुश्किल होती ? ईश्वर का शुक्र है..

*मैं खुश हूं,* कि दिन ख़त्म होने तक, मेरा थकान से बुरा हाल हो जाता है. यानी मेरे अंदर दिन भर सख़्त काम करने की ताक़त और हिम्मत, सिर्फ ईश्वर की मेहर से है..

*मैं खुश हूं,* कि हर रोज अपने घर का झाड़ू पोछा करना पड़ता है, और दरवाज़े -खिड़कियों को साफ करना पड़ता है. शुक्र है, मेरे पास घर तो है. जिनके पास छत नहीं, उनका क्या हाल होता होगा ? ईश्वर का, शुक्र है..

मैं खुश हूं, कि कभी कभार, थोड़ी बीमार हो जाती हूँ. यानी मैं ज़्यादातर सेहतमंद ही रहती हूं. ईश्वर का, शुक्र है..

मैं खुश हूं,कि हर साल त्यौहारो पर तोहफ़े देने में, पर्स ख़ाली हो जाता है. यानी मेरे पास चाहने वाले, मेरे अज़ीज़, रिश्तेदार, दोस्त, अपने हैं, जिन्हें *तोहफ़ा दे सकूं. अगर ये ना हों, तो ज़िन्दगी कितनी बेरौनक* हो..? ईश्वर का, शुक्र है..

मैं खुश हूं, कि हर रोज अलार्म की आवाज़ पर, उठ जाती हूँ. यानी मुझे हर रोज़, एक नई सुबह देखना नसीब होती है. ये भी, ईश्वर का ही करम है..

जीने के इस फॉर्मूले पर अमल करते हुए, अपनी और अपने लोगों की ज़िंदगी, सुकून की बनानी चाहिए. छोटी या बड़ी परेशानियों में भी, खुशियों की तलाश करिए, हर हाल में, उस ईश्वर का शुक्रिया कर, जिंदगी खुशगवार बनाए..,!!!!

सिर्फ पढ़कर छोड़े नहीं
एक बार विचार कर अपनी जिंदगी में अमल जरूर करे ।

Think Positive in each & every situation.
 
Rate & comment on this.
 
 
score: 9.30162

average: 10.0

on: Sep 26, 2019
ratings: 1

language: en

Based on a true story.

This is about an old couple.

They were very gentle in nature.

They had a son who was married and have two children.All of them were living quite happily.

But suddenly the wife of the old man passed away.

After a few days the son came to his father and said,

“ Dad, you shift yourself to the small room near the garage. Your daughter in law is having a lot of problems for you. After mom's demise she has to do the chores of the house and in your presence she is facing a lot of difficulty to work in a saree.”

The father said, “ I don't have any objection in whatever daughter in law wears. Let her wear clothes in which she is comfortable.”

The son said, “ Still, she has problem in this. You better shift to that room.”

Without uttering a word the father shifted to the small room adjacent to the garage.
About one month after the incident the old man called his son and handed tickets of a foreign trip for his family and said, “ Take everyone for a vacation. Go, enjoy and refresh yourselves.”

The son's family happily went for the trip.

In the meantime, the old man sold his house which was 4 crores worth.

He then bought a nice flat for himself in an apartment and transferred his son's belongings into a rented flat in another apartment.

When the son returned from the trip,he found a watchman at the gate of their house. The watchman told him that the house has been sold.

Astonished,the son called his father but he couldn't connect.

Sensing the situation the watchman asked him if he is trying to call the previous owner of the house. The son nodded.

The watchman said that the previous owner has changed his phone number and has told to inform him when his son is back.

Saying this the watchman handed the phone to the son to talk with his father. Over the phone the father told him to wait there.

After sometime a car stopped and the old man got down from it. He handed a bunch of keys to his son and said, “These are the keys of your new flat. I have paid the rent for a year. The rest is your choice.Keep your wife the way you want to and live happily the way you feel happy.”

Saying this the old man went back.

Indian parents don't realise that they always have a tendency do more than needed for their children.

Parents spend the active phase of their lives bringing up their children in the best possible way. But when the same children become successful in their lives, they not only refuse to be with them but also don't hesitate to snatch their possessions.

But, without letting their children to torture them, I feel parents should be able to make up their minds to teach such children a lesson like the story above.
 
Rate & comment on this.
 
 
score: 0

average: 0

on: Sep 21, 2019
ratings: 0

tags: Hunger
language: en

A worldwide survey was conducted by the UN.

The only question asked was:
“Would you please give your honest opinion about solutions to the
food shortage in the rest of the world?”

The survey was a huge failure.

The reason:

In Africa they didn’t know what ‘food’ meant

In India they didn’t know what ‘honest’ meant

In Europe they didn’t know what ‘shortage’ meant

In China they didn’t know what ‘opinion’ meant

In the Middle East they didn’t know what ‘solution’ meant

In South America they didn’t know what ‘please’ meant

And in the USA they didn’t know what ‘the rest of the world’ meant!!
 
Rate & comment on this.
 
 
score: 9.30162

average: 10.0

on: Sep 17, 2019
ratings: 1

language: en

Nuts - Are They Beneficial For Your Health?

For too long, nuts have been shunned from diets because they contain fat. On the contrary, nuts are actually good for you! Nuts contain many, many nutrients that are must for achieving optimum health. So, before you think that skipping out on nuts is okay, read on to know more:

Nuts and your health:

Nuts contain fibre, protein, copper, magnesium, folic acid, vitamin E and monounsaturated fats. They are also packed with antioxidant phytochemicals. Thus, nuts are a powerhouse of nutrients that can greatly lower the danger of heart diseases. They also have been found to reduce bad cholesterol levels and increase good cholesterol levels. Also, nuts can prevent your arteries from hardening.


Nuts and your diet:
Nuts are filling, nutritious and delicious, which is what every dieter wants them in their diet. In fact, if you want to stay loyal to your diet, nuts could prove to be very helpful. The fibre and fat content in nuts is filling, curbing your hunger and making you eat less. Studies have found out that because of this quality of nuts, people did lose weight when they incorporated nuts in their diet. It also helped them stick to their diets for a long time.
Portion control:
Nothing is good in excess, and sometimes too much of a good thing can end up harming you. Just because nuts are healthy, it doesn’t mean one should overindulge. Like every food, nuts too contain calories. The math is simple - too much nuts equals extra calories. It is always better to control portion. While nuts are rich in dietary fibre and monounsaturated fats, you need to make sure you don’t eat them blindly.
Eating amnesia, where you don’t pay attention to what you’re eating, is common when it comes to nuts. When you eat nuts by a handful, chances are you don’t pay attention as you reach for that third or fourth serving. This adds to your calorie count. The best way to avoid eating amnesia is to control your portion. Pre-portion your nuts in bags, or grab a handful and stow away the rest.

Tips:
Here are a few tips on how you can include nuts in your diet, and control their portions:
1. Add nuts to your cold or hot cereal for a wholesome breakfast

2. Scatter some almonds over yoghurt for a quick snack

3. Add some peanuts to level up your frozen yoghurt

4. Add nuts to muffins, waffles, pancakes or bread

5. Flavour your steamed vegetables with some nuts
 
Rate & comment on this.
 
 
score: 0

average: 0

on: Sep 16, 2019
ratings: 0

language: en

The Naughty Clock Winder The king of Elfland had a large collection of clocks. An elf called Dickory Dock had to wind them up every day. Dickory Dock was a forgetful elf So the king gave Dickory Dock an enchanted key and said. “Now you don’t have to use many different keys. You can wind up all the clocks with this key. In fact, it can wind up anything.” Alas! Dickory Dock would still forget to wind the clocks. The furious king punished him severely. The naughty elf decided to teach the king a lesson. He wound up all the furniture in the castle! Soon all the chairs and books were dancing. “Mercy on its! This must be Dickory Dock’s doing. Fetch him!” exclaimed the king. He wound Dickory Dock up with the magic key and banished him from the kingdom. And so he goes dancing around to this day.
 
Rate & comment on this.
 
 
score: 9.30162

average: 10.0

on: Sep 14, 2019
ratings: 1

language: en

Interesting letter written more than 100 years back..
COMPLAINT LETTER TO THE RAILWAYS IN 1909!!
Okhil Babu's letter to the Railway department:
Date: 02 - 07 - 1909
Divisional Railway Officer,
Sahibganj,
Respected Sirs,
I am arrive by passenger train Ahmedpur station and my belly is too much swelling with jackfruit. I am therefore went to privy. Just I doing the nuisance that guard making whistle blow or train to go off and I am running with lotaah in one hand and dhoti in the next when I am fall over and expose all my shocking to man and female women on platform. I am got leaved at Ahmedpur station. This too much bad, if passenger go to make dung that dam guard not wait train five minutes for him. I am therefore pray your honour to make big fine on that guard for public sake. Otherwise I am making big report to papers.(ORIGINAL LETTER)
Your faithful Servant,
Okhil Chandra Sen
Okhil Babu wrote this letter to the Sahibganj divisional railway officer in 1909. It is on display at the Railway Museum in New Delhi. It was also reproduced under the caption Traveller's ales in the Far Eastern Economic Review.
Any guesses why this letter is of Historic Value?
It led to the introduction of TOILETS in trains in India...!!!!
So no idea is stupid and should not be discarded.
We should always speak up.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
This is Nice......
READ IT... FEEL IT...
A Construction Supervisor from 16th Floor of a Building was calling a Worker on Ground Floor.
Because of noise,
the Worker
did not Hear his Call.
To draw Attention,
the Supervisor threw a 10 Rupee Note
in Front of Worker.
He picked up the Note, put it in His Pocket &
Continued to Work.
Again to Draw Attention m.Supervisor now threw 500 Rupee Note & the Worker did the same,
Now the Supervisor picked a small Stone & threw on the Worker.
The Stone hit the Worker.
This time the Worker looked Up &
the Supervisor Communicated with Him.
.
.
This Story is same as of our 'LIFE'...
Lord from Up,
wants to Communicate with Us,
but We are Busy doing our Worldly Jobs.
Then, God give Us Small Gifts & big gifts
We just keep it without Seeing
from Where We Got it.
We are the Same.
Just keep
without Thanking God, We just say
We are LUCKY.
Then when We are Hit with a Small Stone, which We call PROBLEMS,
then We look Up & Communicate with God....
Good morning dear friends . Always remember what gifts God already given which you'are neglecting and still giving without your knowledge. Always thank him for what he has given us which is so precious. ☺️
 
Rate & comment on this.
 
 
score: 9.43918

average: 10.0

on: Sep 12, 2019
ratings: 4

language: en

I use to wonder how it was to stare and see nothing at all.
But I guess I know, sort of-
Through those times you see nothing at all , but everything,
All the great and the small.
Only lasts but a minute like a picture show through a window box camera ,
so you have to capture it fast and not be slow.
But the beauty of it can last with you forever through time of badness and good
and you can recall those fond memories anytime.
 
Rate & comment on this.
 
 
score: 0

average: 0

on: Sep 12, 2019
ratings: 0

language: en

To some its just a book
but to me its some what more,
it causes me to take an inner look at myself
and see the open flaws others may see
that I didn't even notice where there before until now.

Its also a companion when others are busy,
oh you know they would be there if they could be but
sometimes life is a busy place.
A wise learning tool is another thing the Bible is.
Full of knowledge of yesteryear, there is a lot to be said for something that
never changes or grows old.
 
Rate & comment on this.
 
 
 [1]  2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20  >>